TRAIN AND RACE WITH POWER
Affordable Power Based Coaching - $175/month
This is a great value for the athlete that knows power based training and coaching will elevate their potential.
- Weekly Power Data Review in association with Training Peaks
- Two to four contact hours per week, phone or email, for
questions, adjustments, etc...
- One – On the bike meeting per month, up to 2 hours; bike
skills, technique, etc...
Utilizing your daily power files and extensive coach-athlete communication, I will custom tailor each month block of your training. Harnessing all of Tucson Endurance Performance Center's tools, we'll make sure you hit the start line poised for your best performances ever.
- Daily Power Data Review in association with Training Peaks
- Unlimited contact hours
- Two – On the bike meetings per month, up to 2 hours; bike
skills, technique, etc...
- Initial coaching consultation; review of previous training & power data.
- Baseline Testing to set wattage & heart rate zones for power based training
- Testing conducted at TEPC with Computrainers; Maximal Aerobic Power and Threshold test data will be used to tailor plans and project goals.
- Goal setting and training specific to each athlete
- Daily workouts delivered in a monthly calendar format
- Access to a vast knowledge base
- Specificity in workouts: recovery, intervals, power &
pre-race preparation
- 10% off at TEPC
- Free installation and calibration
- Free pairing to your head unit/computer
- Free 2 hours of instruction on power training, threshold testing and/or zone setup
- Full warranty on your purchased power meters
- Initial coaching consultation;
review of previous training & power data.
- Baseline Testing to set wattage &
heart rate zones for power based training
- Testing conducted at TEPC
with Computrainers; Maximal Aerobic Power and Threshold test data
will be used to tailor plans and project goals.
- Testing conducted at TEPC
with Computrainers; Maximal Aerobic Power and Threshold test data
will be used to tailor plans and project goals.
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