GoldenCheetah - 100% Free and Opensource, developed for Linux, Mac and Windows. It is also very easy to customize. There are many components, some you will use and other you will not. This is designed to help you review your ride data. For good reflection on past workouts and performance, I recommend at minimum you are collecting at least four metrics if you don't have a power meter. For example: heart rate, speed, cadence and distance would help you to compare data from workout to workout.
Download GoldenCheetah Here
Once that is installed, you can follow along with my setup video tutorial, on you tube, just follow the link below.
Golden Cheetah First Time Set Up
No comments:
Post a Comment